Ka taea e tātau te kawe utanga ahuwhānui, te utanga tauhokohoko hiko, ngā pāteri mā, ngā reagents, ngā wai, ngā pueru, te kai, ngā whakanao, ahakoa ngā tūemi iti rawa. He maha ō mātau wheako whakawhiti taunaki me tētahi tīma whakawhiti ngaio hei whakarato i a koe ki ngā rongoā rangitaki tino arotau e ai ki ngā hiahia whakawhiti rerekē, me whakarite kia tae haumaru ō taonga ki te ūnga me te whiwhi i te haumarutanga me te whakahaere katoa i te wā o te haerenga. Anō, mō to mātau pūhara rārangi mahi, e mihi ana mātau ki a koe mo to aroaro me to tautoko. Mēnā he pātai anō āu, he hiahia rānei, kaua koa e whakaaro ki te whakapā mai ki a mātou.